Sleep Patterns for Babies - Pregnancy Birth Baby
From 12 months old, babies tend to sleep better. As they approach their first birthday, babies tend to sleep longer, wake up less often, take a nap once or twice during the day and sleep more at night. By the time they turn 1 year old, babies are likely to be sleeping 8 to 12 hours a night, waking only once or twice in that time.
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